Showing posts with label How to boost Your Body’s immunity with Ayurveda and supplements.. Show all posts
Showing posts with label How to boost Your Body’s immunity with Ayurveda and supplements.. Show all posts

Saturday, June 20, 2020

How to boost Your Body’s immunity with Ayurveda and supplements.


The immune system is a network of cells, tissues, and organs that work together to protect the body from infection.Your body (including your immune system) runs on the fuel you put into it. That’s why eating well, along with several other good-for-you behaviors, like regular Yoga, Meditation and proper sleep is so important .The immune system is a network of cells, tissues, and organs that work together to protect the body from infection. It’s your immune system that defend your body against illness and disease. The complex system is made up of cells in your skin, blood, bone marrow, tissues, and organs that  when working the way they should  protect your body against potentially harmful pathogens (like bacteria and viruses), and limit damage from non-infectious agents (like cancer). 

 Vestige NONI

 A tropical evergreen tree native to Southeast Asia, Noni or Morinda citrifolia is a rich source of protein, carbohydrates, and high concentration of phytonutrients, vitamins and minerals. It supports overall health and well-being. It contains Xeronine, which enables enlargement of pores in the walls of the human cells and help nutrients to enter them and thereby increases the absorption of nutrients. Morinda citrifolia helps to strengthen the immune system as it contains a number of essential vitamins and minerals.

People suffering from respiratory problems may benefit from its consumption. It helps to prevent various skin and hair issues. It also helps to promote a healthy digestive system. The fruit of the noni, used medicinally to stimulate the immune system and as a detoxifying agent.

 Warning: As Noni is a rich source of potassium, it is contraindicated in case of Chronic renal insufficiency.

 Dosage: One or two capsules twice a day at-least half an hour before meal.

 Vestige SPIRULINA

Spirulina is a natural algae powder that is high in protein. It is a good source of antioxidants, Vitamin B-complex, vitamins and minerals. It is largely made up of protein and has high natural iron content. It is considered to be one of the richest sources of natural protein.

It helps to strengthen the immune system and improves digestive health. It helps to enhance the body’s natural cleansing and detoxification.

 Warning: Accidental overdose of Iron containing products is a leading cause of fatal poisoning in children under 6 years of age. In case of accidental overdose, call a health practitioner.

 One or two capsules twice a day

 Vestige ALOE VERA

 Aloe Vera is a plant with proven rejuvenating, healing and soothing properties. It contains more than 20 essential amino acids and vital minerals such as calcium, magnesium, and sodium. It also contains enzymes, vitamins, polysaccharides, nitrogen and other components.

 It aids in proper digestion. It is useful in the cases of constipation, acidity and liver weakness. It helps treat skin disorders and is suitable for hair related problems.

 One or two capsules twice a day

 

Vestige AMLA

Amla (Emblica officinalis) is known for its medicinal benefits for more than 3,000 years in Ayurveda and is respected as a symbol of good health. It is a good source of Vitamin C. Amla helps in improving body’s immune system as it contains effective antioxidants and flavonoids.

 Amla is also good for digestion as it helps the body to absorb and assimilate nutrients from the food.

 One or two capsules twice a day


Thank you for reading this post. Please do share this so that you can help someone who really needs it. Take Care and Stay Safe.