HOW TO PREVENT OF OSTEOPOROSIS AND OSTEOPHYTES NATURALLY.

Today I’ll share with you about the fourth magical products that my mom used to avoid knee replacement, cured Spondylitis and Back Pain

1. Vestige Footpatch. Shared in my blog  “HOW TO CURE SPONDYLITIS WITHOUT PAIN KILLERS AND SURGERY?”

 2. Vestige Glucosamine. Shared in my blog  “HOW TO GET RELIEF FROM BACK-PAIN WITH OUT ALLOPATHIC MEDICINE?”

 3. Flax oil Capsule. Shared in my blog  “HOW TO REDUCE INFLAMATION AND PAIN WITH AYURVEDIC SUPPLEMENTS.”

 4. Vestige Calcium. Shared in my blog  “HOW TO GET PREVENT OF OSTEOPOROSIS AND OSTEOPHYTES NATURALLY.”

 CALCIUM FOR OSTEOPOROSIS

 My blogs are about Ayurveda and health supplements. Today I will share with you a very heart touching   story of one of my very close friend Mrs Sarbani Roy . She is a renowned psychologist of North Bengal Medical Collage. She is severe problem of osteoporosis and osteophytes. She has to take calcium around 1000 mg every day. As usual like everyone else she was taking calcium tablets available in market. But her problems like pain in her joints and her nails brake easily. One day she discussed her problem with me. With no delay I suggested her to use our Vestige Calcium which my mother uses to take for her arthritis. After using Vestige Calcium for a month she is very much impressed with our products and become the member of our Vestige family. Now days she has started suggesting all her patients our different Ayurveda products and health supplements. While working with HIV patients, she suggested these Vestige products and all of her patients are in good condition once they started following her suggestions. It’s really surprising. In my upcoming blog I will share with you the experience and interview of HIV patients. I will share with you Mrs Sarbani Roy speech on my website https://ayurvedsupplements.com/

CAUSES OF OSTIPOROSIS

 Basically osteoporosis is a condition in which bones become weak and brittle. So brittle that a fall or even mild stresses such as bending over coughing can cause a fracture. The fracture most commonly occurs in the hip, wrist or spine. The body constantly absorb and replaces bone tissue but with osteoporosis new bone creation doesn’t keep up with old bone removal. When you are young your body makes new bone faster than it breaks down old bone and your bone mass increases. After the age of 20 this process slows, and most people reach their peak bones mass.How likely you are to develop osteoporosis depends partly on how much bone mass you attained in your youth .Actually it’s depend on how much calcium you have taken in your teenager . Lower intake of calcium in teenage is the major cause of osteoporosis .Our daily requirement of calcium is 1000-1300 mg.1 glass of milk consist of 200 mg calcium .So we need 4-5 glasses 0f milk everyday which is next to impossible.SO we have to take it externally . Other things is you need to take is vitamin D mostly we get from sunlight and vitamin C.  If we want to avoid osteoporosis we have to get prepare from early teenage. As parents we have a responsibility for our next generation to keep them away from osteoporosis.

WHY VESTIGE CALCIUM

 When I talk about calcium a picture comes in your mind a strip of white tablets from medicine shop. But I am talking about vestige calcium which has natural ingredients which easily absorb in your body and have no side effects. Now we have to know how calcium is important for different kinds of arthritis and specially osteoporosis. Calcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat. About 99% of the calcium in our bodies is in our bones and teeth.Calcium is very reactive and forms a dark oxide nitrite layer when exposed to air. To check just buy calcium tabs from market mix it with a  glasses of water and 1 spoon of turmeric the solution turns red in colour but when you try the same with VESTIGE CALCIUM you will see the magic, the colour of water remains unchanged .This is because market calcium consist of calcium carbonate which is chuna and we all know chuna doesn’t get absorbed in your body and its sediment can causes kidney stone or gallbladder stone very easily. The most common calcium compound on earth is calcium carbonate found in limestone and the fossilised remnants of early sea life, gypsum, anhydrite and apatite. VESTIGE CALCIUM is extracted from OYESTER SHELL along with Vitamin D3 which helps building and maintaining strong and healthy bones. It is also useful in preventing dental problems and increase bone density which in turn help reducing the chances of fracture in older age. It is smoothly absorbed in your body with no side effects. Now choice is yours which one is better for your body.

HOW TO USE

Each calcium tablet contains 625mg . So you have to take 2 tablets per day after meals.

Other than these supplements the other supplements which are also beneficial for different health releted issues specially BONE AND JOINT HEALTH which I will share in my upcoming Blogs

5. Vestige Krill Oil

6. Vestige Collagen

Thank you for reading this post. Please do share this so that you can help someone who really needs it. Take Care and Stay Safe.